Pre-WOD (Skills/Strength):
8min EMOM Alternating
Odd: 3 Wall Walks
Even: 20 Split Jumps

WOD: Partnered
70 Deadlifts
60 Front Squats
50 Power Cleans
40 Box Jumps
30 Snatches
20 Toes to Bar
10 Burpee box overs

– Share a bar and switch every 5 reps.
– One works and one rests.
– Any time the working partner pausing during their 5 reps add a burpee box over to the last 10. For example: Working partner does not go unbroken on 5 snatches. Add a burpee for each break required to complete their set of 5.

Post-WOD (Challenge/Cool-down):

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